Cottage Cheese Culinary Creation Recipes with Shamrock Farms


Cottage cheese is having a viral moment as the IT food with recipes featuring the protein-packed ingredient popping up continuously on TikTok and Instagram. Our hometown Arizona dairy, Shamrock Farms has the perfect cottage cheese that makes both sweet and savory recipes that are tasty and nutritious! I had a blast sharing different Shamrock Farms […]

Freebie Friday Winner!


Thanks to everyone who entered this week’s fabulous Boiron & Summer Souvenir Freebie Friday Drawing! We have our winner (winner drawn using random.org)! But first, here’s what our winner gets today… This week’s prize pack is literally packed with goodies that I acquired from my summer travels and the best of the batch is the […]

7 Smart Dental Travel Tips To Be Prepared When Traveling


Travel is exciting, but let’s be real—it also throws off routines. Between red-eye flights, sweet snacks, and forgetting floss in the hotel bathroom, it’s easy for your oral health to take a back seat. Add in the possibility of a dental emergency while away from home, and you’ve got a recipe for unwanted stress. Years […]

Freebie Friday Boiron & Summer Souvenir Giveaway Drawing!


It’s been a while since my last Freebie Friday since I traveled most of the summer. So I decided to make today’s Freebie Friday giveaway drawing a hodgepodge of cool things I brought back from my travels. AND this week’s prize includes a fantastic bounty of the #1 rated homeopathic medicines in the world…Boiron! For […]

Fan-Favorite Tailgating Tastes with Shamrock Farms Recipes


It’s football tailgating season and here in Phoenix, Sun Devil fans are in full swing and ready to celebratecelebrate the season, here’s some fan-favorite food and drink ideas made with ASU partner Shamrock Farms products that are crowd-pleasing, easy to make and will elevate your gathering! I showed these culinary creations and unique drink ideas […]