My Wellness DREAM Routine To Combat Cold & Flu Season


Tis’ the season for cold and flu, so today I shared my wellness DREAM routine in my cold and flu remedies segment on the CW7 Arizona Daily Mix morning show. Check out my action plan to try to stay healthy.When I follow this mantra, 99% of the time, I get through the holidays without illness. […]

Tucson’s Leo Kent Hotel: My Road Trip with Rach Hotel Review


One of downtown Tucson’s newest accommodations, The Leo Kent Hotel is a Marriott property and since I’m building my Bonvoy membership points, I decided to check in and put this place to the test. Located in a Tucson iconic downtown building, the hotel is in walking distance to restaurants, museums, the historic Train Depot and […]

Huckleberry Prize Pack Freebie Friday Winner!


Thanks to all who entered this week’s Freebie Friday drawing for The Coeur d’Alene, Idaho themed Huckleberry Prize Pack! Our winner receives this today… So who is our winner today??? Who did random.org choose??? And the winner is….   Linda Brown from Chandler, AZ!!! Congrats to Linda and stay tuned for more fall Freebie Friday […]

Finally Negative After Getting First Time Covid AND Covid Rebound: My Surprising Story!


My mom swore I had the anti-Covid gene. I tempted fate repeatedly with an abundance of frequent flyer miles to prove it. I was a regular at reunions, weddings, concerts, a few MLB games and sadly, several funerals. I stayed bedside by several relatives during lengthy hospital stays and I was fortunate enough to spend […]

Freebie Friday Huckleberry Flavors Giveaway Drawing!


Huckleberry! Yum! It’s a thing in Idaho and since I just finished my extensive Coeur d’Alene, Idaho coverage, I’m concluding my Road Trip with Rach Coeur d’Alene series with a giveaway drawing featuring a local favorite flavor from that town…huckleberry! If you haven’t tried it, you are missing out. It’s so delish! Huckleberry is everywhere […]