With eight trips on the calendar between now and November, I make planning nutritious travel foods a priority. Today I shared several tasty travel food ideas in my Arizona Daily Mix morning show segment. Here’s what I eat to stay healthy on the road and these suggestions work for families as well. One thing I […]
Tis’ the Season for Mom Approved Wellness Remedies
October 18, 2023 By
It’s that time of year again that unfortunately go with the holiday months…cold and flu season. I had not been sick in a long time, but three weeks ago I had a painful sinus infection that took me down for a couple of days. I was so glad I had what I call my mom […]
Tasty Tuesday Tip: Road Trip Food Ideas with La Brea Bakery
September 25, 2023 By
Today is my final Tasty Tuesday Tip with La Brea Bakery and we’re talking road trip food! Check out our creative, tasty and simple meals and munchies to take on your next road trip. With holiday travel coming up, these tasty tidbits will be a family favorite. More specific food & supply details can be […]
Stress Reducing Tips To Help Manage Life In A Manic World
August 17, 2023 By
As a blogger, I work with a variety of guest post submissions to choose from and this one really caught my eye. There are some good tips in this article as some of us may be starting a new school year with kids, others are enduring major life changes and all of us are headed […]
La Brea Bakery & Managedmoms Sunrise to Sunset Back To School Meal Ideas
August 7, 2023 By
Hard to believe that back to school season has arrived, but here in Arizona our kids are in full swing with a new school year. This means creative, oftentimes quick, and tasty meal planning for busy parents. I have teamed up with the delicious artisan La Brea Bakery bread brand to bring you four meal […]
My Experience: I Tried Acupuncture For Two Different Head-To-Toe Ailments
October 28, 2022 By
I tried acupuncture for two different head-to-toe ailments. When I posted on Instagram that I tried acupuncture for the first time, several folks asked me to elaborate on my experience. So, here you go! Check out this video below to see me receive my second acupuncture treatment from Licensed Acupuncturist, Kirby Woods with Qingdao Wellness, […]
My Surprising MRI Diagnosis & Natural Remedies That Worked
October 6, 2022 By
Take a look at my vlog to see my surprising MRI diagnosis and the natural remedies that are working. I am looking forward to attending my son’s wedding next month finally out of the constant pain I had been feeling since last winter. Take a look… Details about the physical therapy I discussed […]
My AZ Daily Mix TV Wellness Segment Plus Giveaway Drawing!
February 15, 2022 By
As usual I had a great time appearing on the live AZTV‘s Arizona Daily Mix show. Today I showed my wellness remedies that have been handed down to me from my own mother and from readers of this blog who have shared their tried-and-true wellness items. Check out my segment below and then be sure […]
Video Recipe: Mom’s No Coffee Maker Needed Healthier Cinnamon Nutmeg Latte
September 29, 2021 By
Watch this super short video of my precious mom showing us how to make her healthier version of a cinnamon nutmeg latte without needing an expensive coffee maker. Sure had a blast doing this demo with her on my Your Life Arizona morning show. Thanks Mom! Recipe instructions are below the video. […]
Good News Quick Tip: Covid Rapid Tests Evolve Into Way More Comfortable Procedure
September 23, 2021 By
In August I had a rapid Covid test. It was as bad as I had heard from folks who endured the stick way up the nose for 15 long and uncomfortable seconds. But today I have good news. For traveling reasons, I recently had a rapid Accula Covid RT-PCR Molecular test and it wasn’t bad […]
Quick Tips Summer Skin Solutions
August 26, 2021 By
Summertime brings summer skin issues so here are a few quick tips for smart solutions for your summer skin woes. Summer Skin Woe: Summer Bug Bites! Summer Skin Solution: A DEET-free bug spray solution that works! I was very fortunate to get to spend a month with my mother in Maryland last month. We went […]
Quick Tip: $200 Later-Know Before You Go To Airport Covid Test
August 14, 2021 By
Yes, you read that headline right! A recent rapid Covid test at my local airport cost $200 a person! Since a visit to grandparents was on the travel itinerary, a fast and convenient rapid Covid test at the airport pharmacy would give peace of mind for a safe trip around others. I chose the airport […]
Quick Tip: Best Podiatrist In The World Is Mine
June 21, 2021 By
Quick tip – Need a podiatrist? Look no further than mine, Podiatric Surgeon, Dr. Jon Beecroft with Ahwatukee Foot & Ankle Center! He is the best in the world. I can say this because I have a lot of experience with all kinds of foot ailments! I broke my ankle three times over 30 years […]
How My Routine Dentist Appointment Led To Emergency Oral Surgery
May 26, 2021 By
Don’t miss your dentist appointment. My recent experience highlights just how important that visit can be to your overall health. How did my routine dentist appointment turn into an emergency oral surgery? The story is short and sweet as it all happened fast. And my story is important. After dealing with what I thought was […]
