Cottage Cheese Culinary Creation Recipes with Shamrock Farms

Cottage cheese is having a viral moment as the IT food with recipes featuring the protein-packed ingredient popping up continuously on TikTok and Instagram. Our hometown Arizona dairy, Shamrock Farms has the perfect cottage cheese that makes both sweet and savory recipes that are tasty and nutritious! I had a blast sharing different Shamrock Farms […]

Fan-Favorite Tailgating Tastes with Shamrock Farms Recipes

It’s football tailgating season and here in Phoenix, Sun Devil fans are in full swing and ready to celebratecelebrate the season, here’s some fan-favorite food and drink ideas made with ASU partner Shamrock Farms products that are crowd-pleasing, easy to make and will elevate your gathering! I showed these culinary creations and unique drink ideas […]

La Brea Bakery Pumpkin Spice Sourdough French Toast, Crostini & Bruschetta Recipes

September is National Sourdough Month, which happens to be the game changer bread that helped me with digestive issues! So when La Brea Bakery invited me to show several scrumptious recipes using the different varieties of La Brea Bakery artisan bread on Good Day LA, I jumped at the chance! Here is the segment and […]

A Fun Fresh Take On Friendsgiving

Planning a Friendsgiving gathering? Check out this fun fresh take on Friendsgiving with festive and flavorful ideas that will wow your guests! I shared this on my Arizona Daily Mix morning show segment this morning… Below are the details on how to recreate the fun fresh take on Friendsgiving and the recipes I shared! This […]

Road Trip with Rach: Tasty Travel Food Ideas

With eight trips on the calendar between now and November, I make planning nutritious travel foods a priority. Today I shared several tasty travel food ideas in my Arizona Daily Mix morning show segment. Here’s what I eat to stay healthy on the road and these suggestions work for families as well. One thing I […]

I Featured Brand New La Brea Bakery Cookbook on Good Day LA

Here is something to know about! A brand new gorgeous cookbook by La Brea Bakery called From Starter To Finish: Sourdough Bread Making And Culinary Inspirations! I recently featured it live on Good Day LA and I couldn’t wait to show viewers the stunning book that is packed with mouthwatering pictures of each recipe. Look […]

Shamrock Farms Festive Holiday Sips, Dips & Desserts

Tis’ the season for festive and delicious drinks, dips and desserts using Shamrock Farms high-quality, farm fresh scrumptious varieties! Watch this segment to see several easy recipes from the helpful Shamrock Farms website that your holiday guests will love! I showed AZTV7 show host Brad Perry how to make seasonal drink and food favorites using […]

Tasty Tuesday Tip: Road Trip Food Ideas with La Brea Bakery

Today is my final Tasty Tuesday Tip with La Brea Bakery and we’re talking road trip food! Check out our creative, tasty and simple meals and munchies to take on your next road trip. With holiday travel coming up, these tasty tidbits will be a family favorite. More specific food & supply details can be […]

Road Trip with Rach To Amsterdam, The Netherlands Food Tour

Who knew that when I visited Amsterdam, Paris and London last month that I would find my favorite foods and drinks in The Netherlands capital of Amsterdam! Links to places shown in video… Marie Amsterdam Restaurant Van Holland Stroopwafels Black and Blue Restaurant Oriole Garden Bistro The Heineken beer and dutch pancakes shown are good […]

Fall Favorite Autumn Sangria & Candy Corn Crunch Recipes

It’s that time of year again to share my fan favorite Autumn Sangria and Candy Corn Crunch recipes! Cheers to the fall fruity cocktail for the adults. Plus, the Candy Corn Crunch recipe is loved by the kiddos and the big kids alike. AND this month also marks my first full year with my beloved […]

Peachy Keen Recipes For Peach Season!

Peach season has arrived so here are three peachy keen recipes.  See my video from last year below to learn how to make a refreshing peach sparkling water beverage, a healthy peach yogurt and a decadent peach cobbler dump cake that can be quickly made in the microwave. Since June is peach season, I decided […]

Naked Cookie Let’s You Have Your Cookie & Eat It, Too…Plus Enter To Win Case of Cookies!

Cookie monsters unite!  If you are a cookie monster, like me, who loves cookies but you don’t want the sugar and unhealthy ingredients, you can now have your cookie and eat it, too!  I was excited to try the Naked Cookie, specifically the chocolate chip flavor and this cookie did not disappoint.  It is delicious.  […]

Quick Tip: Fast & Festive Food Ideas To Bring To Thanksgiving

It’s hard to believe that Thanksgiving is in two weeks.  Time flies!  Here are a few fast and festive food ideas to bring to the holiday gathering. Salad in Seconds *Easy 30 Second Salad – I call this the easy 30 Second Salad because you can grab the ingredients at the store and toss right […]

Watch This To See My Return To Live TV Making Autumn Sangria & Candy Corn Crunch Mix

It’s has been over a year since I have done a morning show segment back on a live television set, so when AZTV Channel 7 invited me to do a festive fall segment on the Arizona Daily Mix show, I jumped at the chance.  Plus, I got to reunite with the always hilarious and high-energy […]

Fab Food Smart Swaps

If you saw my KTVK 3TV fab food smart swap segment today on the Your Life Arizona morning show, then you probably want the simple swap recipes. Here they are.  Smart, simple, satisfying and savory.  A big thank you to my future daughter-in-law to be, Hannah for these great ideas. Fab Food Everything Bagel Smart […]