When I got invited to a wedding in Montana, I couldn’t wait to attend the celebration…and have the chance to cover Montana for my Arizona Daily Mix morning show segment! I initially plannd to concentrate on Bozeman, but when I realized how doable a day trip to Yellowstone is from that town, I booked a […]
National Iced Tea Day Summer Entertaining Tea & Foods Pairings
June 10, 2026 By
Today is National Iced Tea Day, June 10th! This day is near and dear to me because I recently reversed my pre-diabetic bloodwork by exercising, eating the right kind of carbs and the big change – getting rid of added sugars! My doctor is so proud of me! It’s crazy how much added sugars are […]
Cottage Cheese Culinary Creation Recipes with Shamrock Farms
October 16, 2025 By
Cottage cheese is having a viral moment as the IT food with recipes featuring the protein-packed ingredient popping up continuously on TikTok and Instagram. Our hometown Arizona dairy, Shamrock Farms has the perfect cottage cheese that makes both sweet and savory recipes that are tasty and nutritious! I had a blast sharing different Shamrock Farms […]
Fan-Favorite Tailgating Tastes with Shamrock Farms Recipes
October 1, 2025 By
It’s football tailgating season and here in Phoenix, Sun Devil fans are in full swing and ready to celebratecelebrate the season, here’s some fan-favorite food and drink ideas made with ASU partner Shamrock Farms products that are crowd-pleasing, easy to make and will elevate your gathering! I showed these culinary creations and unique drink ideas […]
Four Scrumptious Shamrock Farms Recipes To Dip Into Spring
March 24, 2025 By
Who’s ready for spring? I am! And I’m excited about the celebrations the sunny season brings! Easter, weddings, baby showers, graduations, March Madness get togethers and more! Entertaining opportunities fill the calendar this time of year! Since everyone loves to dip into a good dip, try these easy crowd-pleasing recipes for your spring fling fun […]
Great Gifts, Home Decor & More: Shop This Small Beautiful Business Called Room and Porch!
May 8, 2024 By
I found a hidden Valley gem that you must know about for your gift shopping and home decor needs! This unique boutique is called Room and Porch and it’s packed with one of a kind items that will elevate both your gift giving and your home decor. I loved it so much that I showed […]
Shamrock Farms Festive Holiday Sips, Dips & Desserts
November 21, 2023 By
Tis’ the season for festive and delicious drinks, dips and desserts using Shamrock Farms high-quality, farm fresh scrumptious varieties! Watch this segment to see several easy recipes from the helpful Shamrock Farms website that your holiday guests will love! I showed AZTV7 show host Brad Perry how to make seasonal drink and food favorites using […]
Road Trip with Rach: 48 Hours In Las Vegas & Found Some Hidden Gems
October 12, 2023 By
Vegas is definitely on the map these days. With the new Sphere, Allegiant Stadium, upcoming Super Bowl and the scores of not only tourists, but families coming to the Neon City for kids’ tournaments and more, the city is hopping. I myself had not been to Vegas in over 10 years, so I was anxious […]
Road Trip with Rach to Paris!
September 5, 2023 By
Paris! The City of Light! The popular tourist hot spot that folks come to see from all over the world. Is it overrated? Did we love it? Was it worth the miles and money? To answer this, I did a travel segment The Arizona Mix morning show… Paris Recommendations & Booking Links Listed In […]
La Brea Bakery & Managedmoms Sunrise to Sunset Back To School Meal Ideas
August 7, 2023 By
Hard to believe that back to school season has arrived, but here in Arizona our kids are in full swing with a new school year. This means creative, oftentimes quick, and tasty meal planning for busy parents. I have teamed up with the delicious artisan La Brea Bakery bread brand to bring you four meal […]
