Peachy Keen Recipes For Peach Cake, Yogurt & Sparkling Drink

Scroll down to watch the video segment of the peachy keen recipes that I recently showed in my morning show segment on KTVK’s Your Life Arizona.  I showed how to make three peach recipes that include a refreshing peach sparkling water beverage, healthy peach yogurt and a decadent peach cobbler dump cake that can be […]

Quick Tips Peachy Keen Peach Recipes

As seen in my Your Life Arizona morning show, here are my favorite quick tips for peaches during peach season. Yay for peach season!  To celebrate this fabulous fruit that satisfies a sweet tooth while providing fiber and antioxidants, here are three recipes.  The first two recipes are healthy and the third one lets you […]

Wonderful White Wine Sangria! My Morning Show Recipe Demo

With everything else in life so out of whack…why not make my autumn sangria recipe now and call it summer sangria?  Cheers to that.  Watch the video below from my Your Life Arizona morning show segment.  I demonstrate this simple recipe for scrumptious sangria with an unexpected twist ingredient.  You will see what I mean […]

Kitchen Cool Tools For Healthy Eating & Multitasking

2020 finds me cooking in my kitchen much more than in previous years.  I noticed that I’m using a lot of my tried and true kitchen tools to prepare healthy foods for my family.  I also noticed that I’m multitasking with a lot of these cool tools.  Most of what I show are simple items […]

Cool Tools In The Kitchen For Healthy Eating & Multitasking

As seen in my 3TV Your Life Arizona morning show segment that aired today… Like most people, I have been cooking a lot more lately.  As I spend more hours in the kitchen these days, I noticed that I have some favorite cool tools that I swear by.  All are ordinary kitchen items that you […]

Go Bananas For Breakfast: Two Simple 4-Ingredient Recipes

Here are the recipes I showed in my Your Life Arizona morning show segment on 3TV this week. Our family has two favorite breakfast recipes for healthy banana oatmeal and nutritious banana pancakes that have no added sugars.  Plus, a quick tip on how to ripen bananas in mere minutes. Go Bananas For Breakfast:  Two […]

Super Simple Cleansing Method For Fruits & Veggies

If you saw my segment today on the 3TV Your Life Arizona morning show and want the notes, here they are.  If you missed the segment, here it is…The produce rinse recipe tip comes from my mom and it works well. To clean your fruits and veggies simply combine one part of distilled white vinegar […]

Hand Care Products & DIY Hand Sanitizer Recipe

Excessive hand washing (keep it up) can result in very dry hands so see my Your Life Arizona morning show segment below to learn how to keep them moisturized.  Plus, I share the recipe I found to make homemade hand sanitizer.  For the hand sanitizer recipe and list of product links I showed in the […]