3TV Show Video-Our 3 Ingredient Festive Fall Cocktail Recipes

Let’s toast to the change of seasons with these two festive fall cocktail recipes that are fun and colorful to serve.  This was a boozy blast to shoot for my recent Your Life Arizona morning show segment.  A big thank you to my soon-to-be daughter-in-law, Hannah who made these for my birthday and agreed to […]

Quick Tip Simple Smart Skin Solutions

Bug bites, bruises, dry heels and more…the list goes on and on when it comes to ailments that disrupt the skin.  Here are a few of my family’s quick tips when it comes to simple smart skin solutions that I showed in my recent Your Life Arizona morning show segment.  Bonus – you probably have […]

Video Recipe: Mom’s No Coffee Maker Needed Healthier Cinnamon Nutmeg Latte

Watch this super short video of my precious mom showing us how to make her healthier version of a cinnamon nutmeg latte without needing an expensive coffee maker. Sure had a blast doing this demo with her on my Your Life Arizona morning show.  Thanks Mom!  Recipe instructions are below the video.       […]

My Morning Show Segment Precious Photo Project: Kindergarten To Graduation

20 years later I finally completed and hung two beautiful frames that show a collage of my kids’ school pictures from kindergarten through high school. It felt great to get this done. The framed pictures look nice with my home décor. When I shared this on social media, I had a lot of pals ask […]

Watch My Your Life AZ Morning Show Segment – Home Health Picks

Watch my Your Life Arizona morning show segment below to see my quick tips top picks for the best home healthcare items to have on hand for the whole family. Take a look and see if these items are on your list. If I missed a good one, let me know and leave your pick […]

My 3TV Segment – Helpful Home Health Care Kit

If you saw my segment that aired today on the Your Life Arizona morning show, here are the details… With families home a lot more than in years past, it is more important than ever to have a good home health kit on hand.  Especially since we should try to avoid a trip to the […]

Wonderful White Wine Sangria! My Morning Show Recipe Demo

With everything else in life so out of whack…why not make my autumn sangria recipe now and call it summer sangria?  Cheers to that.  Watch the video below from my Your Life Arizona morning show segment.  I demonstrate this simple recipe for scrumptious sangria with an unexpected twist ingredient.  You will see what I mean […]

Go Bananas For Breakfast: Two Simple 4-Ingredient Recipes

Here are the recipes I showed in my Your Life Arizona morning show segment on 3TV this week. Our family has two favorite breakfast recipes for healthy banana oatmeal and nutritious banana pancakes that have no added sugars.  Plus, a quick tip on how to ripen bananas in mere minutes. Go Bananas For Breakfast:  Two […]

My More Organization, Less Stress Morning Show Segment

Are you an internal or external organizer?  Watch this segment to get the answer.  Knowing which one you are streamlines the get organized process making it easier to have more organization and less stress in your life.  Check out these inexpensive and easy get organized ideas for your home, travel, car and more.  Here is […]

Rachel Recommends-Tips For More Organization & Less Stress

As seen in my KTVK Your Life Arizona segment today.  More organization and less stress are my New Year’s Resolutions.  So far, I’ve been slowly but surely tackling this goal.  It works!  I’m feeling less stressed.  Less clutter means more calmness.  Look at some of my tried and true tips and tools as well as […]

My Bittersweet 3TV Segment: Turning Empty Nest Into Fresh Start

When my KTVK Your Life Arizona morning show producers asked me to come on the show to discuss how to turn my upcoming empty nest into a fresh start, I paused for a second before responding.  I haven’t truly experienced the empty nest yet, but it is coming fast now.  Come late August I will […]

See How To Make Pumpkin Cocktail, Pumpkin Hand Cream Plus Holiday Hostess Gift Idea & Pleasing Pumpkin Foods

Watch this video below to see how to make the perfect pleasing pumpkin cocktail that is a crowd favorite and an anti-aging pumpkin hand cream that you can quickly make in your kitchen. Plus, the perfect holiday hostess gift idea that is simple and sweet and my favorite finds in seasonal pumpkin grub.  I also […]

Grad Party Planning Tips & Ideas

For those of you with graduating seniors, I wrote this and did this 3TV segment in 2016 with tips and ideas to have the perfect grad party.  Ours went very well!  Take a look and happy grad party planning. Manic:  Graduation season with so much to do, events to plan and emotions to keep in […]

Clear the Clutter,Clear the Mind – My 3TV Segment

In case you missed my KTVK Your Life Arizona morning show segment, here it is with lots of helpul tips, tricks and a few awesome product picks to attack that spring cleaning and clear the clutter.  This clears the mind and it feels great! Want more information about the tips and products shared in this […]

Last Minute Stocking Stuffers

Christmas is next week!  If Santa needs a little help with stuffing stockings, I’ve found some unique and fun ideas for all on your list.  I showed this fun array of ideas today on my Your Life Arizona morning show. Take a look… I recently heard about a unique boutique called In The Pink, located […]