3TV Show Video-Our 3 Ingredient Festive Fall Cocktail Recipes

Let’s toast to the change of seasons with these two festive fall cocktail recipes that are fun and colorful to serve.  This was a boozy blast to shoot for my recent Your Life Arizona morning show segment.  A big thank you to my soon-to-be daughter-in-law, Hannah who made these for my birthday and agreed to […]

Video Recipe: Mom’s No Coffee Maker Needed Healthier Cinnamon Nutmeg Latte

Watch this super short video of my precious mom showing us how to make her healthier version of a cinnamon nutmeg latte without needing an expensive coffee maker. Sure had a blast doing this demo with her on my Your Life Arizona morning show.  Thanks Mom!  Recipe instructions are below the video.       […]

Back To Basics Quick Tip: Are You Doing This Right?

Here is a back-to-basics quick tip as we celebrate our nation getting somewhat back to normal…are you doing this right…are you washing your hands correctly?  I would have never thought that I would do a handwashing segment on my morning show…and that it would be a popular segment!  If 2020 reminded us of anything, it’s […]

My Morning Show Segment Precious Photo Project: Kindergarten To Graduation

20 years later I finally completed and hung two beautiful frames that show a collage of my kids’ school pictures from kindergarten through high school. It felt great to get this done. The framed pictures look nice with my home décor. When I shared this on social media, I had a lot of pals ask […]

Watch My Your Life AZ Morning Show Segment – Home Health Picks

Watch my Your Life Arizona morning show segment below to see my quick tips top picks for the best home healthcare items to have on hand for the whole family. Take a look and see if these items are on your list. If I missed a good one, let me know and leave your pick […]

My 3TV Segment – Helpful Home Health Care Kit

If you saw my segment that aired today on the Your Life Arizona morning show, here are the details… With families home a lot more than in years past, it is more important than ever to have a good home health kit on hand.  Especially since we should try to avoid a trip to the […]

My 3TV Morning Show Segment: Quick Tips For Checking Into Hotels During Pandemic

Headed to a hotel soon?  Proceed with caution since the Covid numbers are surging again.  I recently checked back into a hotel. It was great to be back out there, however this segment was taped a few weeks ago before the virus numbers started to rise again.  If you are preparing to book a hotel, […]

Quick Tips: My 3TV Segment – Flying During Pandemic

Flying in 2020?  This segment was taped a few weeks back before the Covid19 numbers surged again so I’m not advocating flying right now…but if you choose to get back in the air, here are a few helpful tips that made my recent return to the skies less stressful and…hopefully…a little safer.  I did not […]

Wonderful White Wine Sangria! My Morning Show Recipe Demo

With everything else in life so out of whack…why not make my autumn sangria recipe now and call it summer sangria?  Cheers to that.  Watch the video below from my Your Life Arizona morning show segment.  I demonstrate this simple recipe for scrumptious sangria with an unexpected twist ingredient.  You will see what I mean […]

Summer Sangria Recipe

As seen in my KTVK Your Life Arizona segment today, here is the recipe for the sangria.  It is actually an autumn recipe but why not do sort of a little Christmas in July twist today since the world is so upside down anyway?!  I hope everyone is hanging in there.  Here is the cheer […]

Kitchen Cool Tools For Healthy Eating & Multitasking

2020 finds me cooking in my kitchen much more than in previous years.  I noticed that I’m using a lot of my tried and true kitchen tools to prepare healthy foods for my family.  I also noticed that I’m multitasking with a lot of these cool tools.  Most of what I show are simple items […]

Cool Tools In The Kitchen For Healthy Eating & Multitasking

As seen in my 3TV Your Life Arizona morning show segment that aired today… Like most people, I have been cooking a lot more lately.  As I spend more hours in the kitchen these days, I noticed that I have some favorite cool tools that I swear by.  All are ordinary kitchen items that you […]

My 3TV Your Life Arizona Morning Show Banana Breakfast Recipes Segment

Here is my 3TV Your Life Arizona morning show segment with simple and healthy banana breakfast recipes.  I must give a big shout out to my daughter who shared her delish 3-ingredient pancake recipe with me AND shot the video at home for the segment.  It was also so fun to see my friend and […]

Super Simple Cleansing Method For Fruits & Veggies

If you saw my segment today on the 3TV Your Life Arizona morning show and want the notes, here they are.  If you missed the segment, here it is…The produce rinse recipe tip comes from my mom and it works well. To clean your fruits and veggies simply combine one part of distilled white vinegar […]

Both Videos – DIY Hand Sanitizer & Hand Washing After Care For Hands

Yesterday’s article included the post hand washing care plan to keep hands moisturized.  Here is the other segment with the DIY hand sanitizer recipe.  I didn’t realize that one of the videos was missing until later in the day.  So I’m running both today in case you missed both yesterday and want the information I […]