Peachy Keen Recipes For Peach Cake, Yogurt & Sparkling Drink

Scroll down to watch the video segment of the peachy keen recipes that I recently showed in my morning show segment on KTVK’s Your Life Arizona.  I showed how to make three peach recipes that include a refreshing peach sparkling water beverage, healthy peach yogurt and a decadent peach cobbler dump cake that can be […]

Quick Tips Peachy Keen Peach Recipes

As seen in my Your Life Arizona morning show, here are my favorite quick tips for peaches during peach season. Yay for peach season!  To celebrate this fabulous fruit that satisfies a sweet tooth while providing fiber and antioxidants, here are three recipes.  The first two recipes are healthy and the third one lets you […]

Wonderful White Wine Sangria! My Morning Show Recipe Demo

With everything else in life so out of whack…why not make my autumn sangria recipe now and call it summer sangria?  Cheers to that.  Watch the video below from my Your Life Arizona morning show segment.  I demonstrate this simple recipe for scrumptious sangria with an unexpected twist ingredient.  You will see what I mean […]

Kitchen Cool Tools For Healthy Eating & Multitasking

2020 finds me cooking in my kitchen much more than in previous years.  I noticed that I’m using a lot of my tried and true kitchen tools to prepare healthy foods for my family.  I also noticed that I’m multitasking with a lot of these cool tools.  Most of what I show are simple items […]

Cool Tools In The Kitchen For Healthy Eating & Multitasking

As seen in my 3TV Your Life Arizona morning show segment that aired today… Like most people, I have been cooking a lot more lately.  As I spend more hours in the kitchen these days, I noticed that I have some favorite cool tools that I swear by.  All are ordinary kitchen items that you […]

Go Bananas For Breakfast: Two Simple 4-Ingredient Recipes

Here are the recipes I showed in my Your Life Arizona morning show segment on 3TV this week. Our family has two favorite breakfast recipes for healthy banana oatmeal and nutritious banana pancakes that have no added sugars.  Plus, a quick tip on how to ripen bananas in mere minutes. Go Bananas For Breakfast:  Two […]

Super Simple Cleansing Method For Fruits & Veggies

If you saw my segment today on the 3TV Your Life Arizona morning show and want the notes, here they are.  If you missed the segment, here it is…The produce rinse recipe tip comes from my mom and it works well. To clean your fruits and veggies simply combine one part of distilled white vinegar […]

Both Videos – DIY Hand Sanitizer & Hand Washing After Care For Hands

Yesterday’s article included the post hand washing care plan to keep hands moisturized.  Here is the other segment with the DIY hand sanitizer recipe.  I didn’t realize that one of the videos was missing until later in the day.  So I’m running both today in case you missed both yesterday and want the information I […]

Hand Care Products & DIY Hand Sanitizer Recipe

Excessive hand washing (keep it up) can result in very dry hands so see my Your Life Arizona morning show segment below to learn how to keep them moisturized.  Plus, I share the recipe I found to make homemade hand sanitizer.  For the hand sanitizer recipe and list of product links I showed in the […]

From My 3TV Morning Show Segment: Mama Wellness Kit Picks

Having just recovered from the flu that struck with a bad sinus infection, wellness is top of mind for me.  So I decided to share my mama wellness kit picks in my Your Life Arizona morning show segment today.  As the flu always does, it came on fast so I was very happy that I […]

My More Organization, Less Stress Morning Show Segment

Are you an internal or external organizer?  Watch this segment to get the answer.  Knowing which one you are streamlines the get organized process making it easier to have more organization and less stress in your life.  Check out these inexpensive and easy get organized ideas for your home, travel, car and more.  Here is […]

Rachel Recommends-Tips For More Organization & Less Stress

As seen in my KTVK Your Life Arizona segment today.  More organization and less stress are my New Year’s Resolutions.  So far, I’ve been slowly but surely tackling this goal.  It works!  I’m feeling less stressed.  Less clutter means more calmness.  Look at some of my tried and true tips and tools as well as […]

Last Minute Stocking Stuffer Ideas

Christmas is next week!  Are you ready?  Don’t forget about my favorite part of Christmas morning, the stockings.  Here are some festive and fun suggestions to help you stuff those stockings.  I showed this cool stuff in my Your Life Arizona morning show segment today. For Her *More Than Magic Macaroon Bath Bomb Set ($5 […]

Creative & Cool Holiday Gift Ideas

Excited to share my recent video segment on the Your Life Arizona morning show because these ideas include some that give back to a variety of charitable organizations and some are also earth-friendly.  Also included is a cool and cultural cooking gift idea for kids plus lots more for all ages.  Take a look and […]

Unique Gift Ideas For All Ages

How did November get here so fast?  Time to holiday shop so here are some unique gift ideas to get you started.  Let’s help Santa get his list done early this year! For The Holiday Season Lover For the folks who stay in the holiday spirit year-round.  You know who they are…those pals of yours […]