Cool Tools In The Kitchen For Healthy Eating & Multitasking

As seen in my 3TV Your Life Arizona morning show segment that aired today… Like most people, I have been cooking a lot more lately.  As I spend more hours in the kitchen these days, I noticed that I have some favorite cool tools that I swear by.  All are ordinary kitchen items that you […]

Go Bananas For Breakfast: Two Simple 4-Ingredient Recipes

Here are the recipes I showed in my Your Life Arizona morning show segment on 3TV this week. Our family has two favorite breakfast recipes for healthy banana oatmeal and nutritious banana pancakes that have no added sugars.  Plus, a quick tip on how to ripen bananas in mere minutes. Go Bananas For Breakfast:  Two […]

Super Simple Cleansing Method For Fruits & Veggies

If you saw my segment today on the 3TV Your Life Arizona morning show and want the notes, here they are.  If you missed the segment, here it is…The produce rinse recipe tip comes from my mom and it works well. To clean your fruits and veggies simply combine one part of distilled white vinegar […]

Hand Care Products & DIY Hand Sanitizer Recipe

Excessive hand washing (keep it up) can result in very dry hands so see my Your Life Arizona morning show segment below to learn how to keep them moisturized.  Plus, I share the recipe I found to make homemade hand sanitizer.  For the hand sanitizer recipe and list of product links I showed in the […]