Road Trip with Rach: Tasty Travel Food Ideas

With eight trips on the calendar between now and November, I make planning nutritious travel foods a priority. Today I shared several tasty travel food ideas in my Arizona Daily Mix morning show segment. Here’s what I eat to stay healthy on the road and these suggestions work for families as well. One thing I […]

Keeping Kids Entertained At The Holiday Table

Manic:  Restless kids at the big holiday table resulting in stressed parents, bored kids and chaos. Managed:  Brainstormed with the folks from Shamrock Farms and one of my gal pals about how to keep kids entertained at this holiday season’s big meal and we came up with some good stuff for parents everywhere. It’s hard […]