Tis’ the season for cold and flu, so today I shared my wellness DREAM routine in my cold and flu remedies segment on the CW7 Arizona Daily Mix morning show. Check out my action plan to try to stay healthy.When I follow this mantra, 99% of the time, I get through the holidays without illness. […]
Tis’ the Season for Mom Approved Wellness Remedies
October 18, 2023 By
It’s that time of year again that unfortunately go with the holiday months…cold and flu season. I had not been sick in a long time, but three weeks ago I had a painful sinus infection that took me down for a couple of days. I was so glad I had what I call my mom […]
