Roman’s Weekly Yoga Pose for Increased Stamina and More!

Manic:  My schedule this time of year that has me wondering how I can increase my stamina! Managed:  Our managedmoms.com yoga expert, Roman told me about a yoga pose that not only strengthens and stretches the legs, knees and ankles (which I also need), but also increases stamina.  Sign me up!  Take a look at […]