Roman’s Recommended Yoga Hammock Poses…Healthy & Fun!

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With the opening of Roman’s new yoga studio called RA Yoga, we get to see video of how those interesting yoga hammocks work.  I haven’t tried one yet, but after seeing today’s poses I really want to, because these poses look more fun than traditional yoga.  Have you tried the yoga hammock?  Let us know in the comments section and in the meantime check this out…



About Roman Acevedo,  Yoga Instructor:

Learn Roman’s yoga poses for more flexibility and fitness and less stress. 
Roman has practiced yoga for 11 years to increase flexibility, build strength and invite meditation into his busy daily life and rigorous work schedule. He finds yoga to be beneficial in restoring peace in any stressful environment and continues his studies with Scott Page, David Miliotis and local instructors throughout the valley. Part of his dharma yoga practice is giving, which he does through his Ra-Yoga studio that gives free yoga/aerial yoga, and through ra-Apparel, his fashion house with an uncompromising buy-one, give-one program clothing under-served children in the community. Made in Downtown Phoenix AZ.  He enjoys hiking in the mountains with his dog, Raja and photographing his environment.

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Read more about Roman on our team bio page.