Fun Family Fitness Ideas & Thanks To My Tween & Pals For Helping Demo This On 3TV

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Manic:  Getting in enough daily exercise as an adult and enough family time, too.

Managed:  Fun and healthy ideas that makes exercise fun with games that will keep you and your kids moving and interested.  I recently cohosted this recent “Your Life A to Z” morning show segment with fitness expert Wendie Marlais and she had some creative ideas for the whole family.  Check these out…