Delicious Vital Whey Cocoa Peanut Butter Overnight Oats Recipe


Vital Whey protein powder makes delicious smoothies, but the nutritious grass fed whey protein powder can also be used to make a variety of different recipes. One of my favorites is the Vital Whey Cocoa Peanut Butter Overnight Oats. This yummy recipe that was created by registered dietitian, Ana Reisdorf on the Well Wisdom website […]

Fabulous Fall Fashions Preview Fashion Show As Shown In My Arizona Daily Mix Morning Show Segment


Fall falls on September 22nd and that will get here fast. I showed a fabulous fall fashion preview fashion show on the Arizona Daily Mix morning show on AZTV7. All the gorgeous styles are sold at Dillard’s Scottsdale. These looks are debuting this week! Take a look at the segment and preorder these stunning styles!  […]

What An Honor To Cohost with Valley Icon Pat McMahon on The Arizona Daily Mix Show!


I got to fill in for Brad Perry on the Arizona Daily Mix show on AZTV7 and cohost with the award-winning Valley broadcast legend, Pat McMahon. I had a blast! The AZTV7 team is a wonderful hard-working bunch of talent, both the on-camera personalities and the amazing production crew. Take a look at the fun […]

Guest Post: Fast Food vs. Fast Casual Dining Out


I am a foodie.  I love to eat out when I get the chance.  When today’s guest writer asked to share this infographic about the differences between fast food and fast casual, I was intrigued. It also made me hungry! And it made me think about my dining out choices, especially with these two types […]

Dillard’s Scottsdale Back To School Fashion Show on Arizona Daily Mix Morning Show


As seen in my Arizona Daily Mix morning show on AZTV Channel 7 this morning, below are the styles and links I showed in the adorable back to school fashion show. And be sure to attend Dillard’s Scottsdale Kids Day on August 6th starting at 1pm located in the downstairs mall entrance. There will be […]