Roman’s Recommended Yoga Pose for Anxiety Relief & More!

Manic:  Holidays, year-end events, seasonal travel and everything else that happens as we begin December!  And tight budgets coupled with holiday shopping can produce understandable anxiety. Managed:  Do your yoga!  Here is a pose from our yoga expert that can reduce anxiety, aid digestion, strengthen your knee joints and more.  Try this… Roman says: Prasarita […]