Favorite Fitness Posts From The Last Two Years

As we continue to celebrate anniversary week, here are my favorite fitness posts from the last two years.   Managedmoms.com is very fortunate to have yoga expert & health guru Roman Acevedo as our expert in this area.  He faithfully practices the art every morning and he owns a yoga studio in downtown Phoenix that […]

Yoga Hammock Flyoga Inversion Techniques

Roman returns this week with a video featuring one of his talented yoga instructors, Alexandra and her flyoga inversions is really something to see.  I’ve got to get over to Roman’s new studio, RA Yoga and try one of these hammock classes!  As I watched, I could almost feel the wonderful stretch myself! So take […]

Ever Seen A Yoga Hammock? Check out Roman’s Recommended Yoga Pose on One!

Manic:  Been doing a lot of driving and traveling and I need to open up my shoulders. Managed:  Asked Roman about his new yoga studio, RA Yoga and check out his recommended yoga pose using the very cool yoga hammock that he has available at his new and FREE downtown Phoenix yoga studio!   Check this […]