Fall Calls For My Festive Autumn Sangria Recipe


Whip up a pitcher of this for your fall festivities.  This recipe is perfect for fall and tasty for your October gatherings.  This Autumn Sangria recipe is the right combo of not-too-sweet with a little spice.  I recently served this to my gal pals and they asked for seconds…and thirds.  Everyone commented how unique, refreshing […]

Good News Quick Tip: Covid Rapid Tests Evolve Into Way More Comfortable Procedure


In August I had a rapid Covid test.  It was as bad as I had heard from folks who endured the stick way up the nose for 15 long and uncomfortable seconds.  But today I have good news.  For traveling reasons, I recently had a rapid Accula Covid RT-PCR Molecular test and it wasn’t bad […]

My Mom’s Healthy Cinnamon Nutmeg Latte Recipe – No Coffee Machine Required


I recently spent a glorious month with my beautiful mother in beautiful Maryland.  While there, she filled me with nutritious foods and healthy beverages.  I came home feeling great!  I embraced all that she fed me as she cooks super clean and is homeopathic.  However, the one thing that I couldn’t live without was my […]

Quick Tip Healthy Air Fryer Egg Muffin Breakfast Sandwich


Who doesn’t love a tasty Egg McMuffin from Mickey Ds?  Even though I mostly avoid fast food restaurants, I will not decline McDonald’s classic breakfast sandwich.  When I saw a trick to create a circular egg at home in my air fryer, I made my own healthier version and it tastes great! Check out this […]

Quick Tip: Sleep Better Blackout Shades For Way Less Cash


Today’s quick tip is a big cost saver when it comes to buying blackout shades for windows that let in too much sunlight in the morning.  Empty nesting has transitioned the kids’ bedrooms into perfect guest rooms.  Recent guests to our home commented that our newly made guestrooms were almost perfect except for the bright […]