My Wellness DREAM Routine To Combat Cold & Flu Season

Tis’ the season for cold and flu, so today I shared my wellness DREAM routine in my cold and flu remedies segment on the CW7 Arizona Daily Mix morning show. Check out my action plan to try to stay healthy.When I follow this mantra, 99% of the time, I get through the holidays without illness. […]

My AZ Daily Mix TV Wellness Segment Plus Giveaway Drawing!

As usual I had a great time appearing on the live AZTV‘s Arizona Daily Mix show.  Today I showed my wellness remedies that have been handed down to me from my own mother and from readers of this blog who have shared their tried-and-true wellness items.  Check out my segment below and then be sure […]

Watch My Your Life AZ Morning Show Segment – Home Health Picks

Watch my Your Life Arizona morning show segment below to see my quick tips top picks for the best home healthcare items to have on hand for the whole family. Take a look and see if these items are on your list. If I missed a good one, let me know and leave your pick […]

My 3TV Segment – Helpful Home Health Care Kit

If you saw my segment that aired today on the Your Life Arizona morning show, here are the details… With families home a lot more than in years past, it is more important than ever to have a good home health kit on hand.  Especially since we should try to avoid a trip to the […]

Back To School Stress Busters

As seen in my KTVK 3TV segment that aired today at 10am. Back To School Stress Busters Sophomore is the big word around our house this year.  With a high school 10th grader and a sophomore in college, I now have a lot of back to school seasons under my belt.  A new school year […]