Mix It Up With Battle Ropes In Your Workout

Manic:  Keeping myself on a consistent workout schedule.  In other words, getting there…and moreover getting myself to the gym so that I get a good sweat on at least four times a week. Managed:  Working out with a trainer who keeps it interesting by constantly adding new elements into my fitness plan.  Most recently, he […]

I Finally Tried Aromatherapy Oils

Manic:  Life….but in a good way, most of the time. Managed:  After hearing so many of my friends swear by aromatherapy oils and remembering how much I love the professional oils that the massage therapists use at the spa, I finally decided to try oils for myself. My choice is the Nectar Essences breathe me […]

AZ Local: Soothe Sends Soothing Same Day Massage To You!

One thing I love about having this blog is that I get to try cool stuff out to review for my readers, so when Soothe contacted me about scheduling a trial massage that could happen in my home in as little as one hour notice, I signed right up!  And I liked it so much […]

Perfecting Your Plank: The Right Way To Do It

Ever since I discovered my beloved gym, Method 19, I have paid close attention to my form when I work out.  I am always amazed just how much more a correct exercise can be felt versus the incorrect way to do it.  A lot of us do planks, so I asked trainer, Bret Al-Imari with Method […]

Need A Recipe? Check Out Our Handy Recipe Index!

Manic:  The recipes on my blog!  We have quite a few good ones, but the dinner ideas, cocktails, lunch recipes and more were all scattered about my website with no placement order. Managed:  My awesome webmaster, Mattbob with Greenish Orange, organized my recipes into handy categories that include breakfast, dinner, snacks, desserts and more.  So the […]

Fix It Finds For Family Ailments

Part of a parent’s job description at times is being a nurse, so here are a few fix it finds that have worked for us when it comes to ailments like eczema, colds, chapped lips and more.  Plus most of these products are homeopathic or naturopathic, which I like to try first before I switch […]

Healthy Habit Tips for Busy Families

Manic:  Keeping my family healthy despite a crazy busy and absolutely manic schedule! Managed:  Brainstormed ideas with my family so that we can work together to stay as healthy as possible with the right daily vitamin for both teen girls and boys, time management tips that get the kids (and myself) to bed on time […]

Kid & Mom Approved Lunch Box Menu Ideas

Manic:  Coming up with lunch menu ideas day after day that both my kids and I can agree on since we want tasty, but healthy items. Managed:  Brainstormed with my kids and came up with several ideas, like this one that is pictured. Watch my morning show segment below to see several other ideas, plus […]

Better Beverage Ideas for Families

It is a constant struggle trying to keep my kids hydrated and away from the overwhelming number of sugary and unhealthy drinks that line store shelves and tempt consumers.  They get so tired of plain water, so here are some healthy alternatives that we experimented with this summer.  Of course, it is crucial to make […]

Fun Family Fitness Ideas & Thanks To My Tween & Pals For Helping Demo This On 3TV

Manic:  Getting in enough daily exercise as an adult and enough family time, too. Managed:  Fun and healthy ideas that makes exercise fun with games that will keep you and your kids moving and interested.  I recently cohosted this recent “Your Life A to Z” morning show segment with fitness expert Wendie Marlais and she […]

How Sun Savvy Are You? Take This Quiz To See!

Manic:  Making sure that my family applies sunscreen each time they leave to swim, play golf and more here in our hot and powerful Arizona sun. Managed:  According to the Arizona Department of Health Services, Arizona ranks #2 in the world for skin cancer rates, so we can’t be too careful living here especially.  So […]

Smart Super Simple Summer Snack Ideas

Manic:  Keeping hungry kids satisfied with snacks that are also healthy, hydrating and simple to put out when I’m in a rush. Managed:  Remembering a great tip that managedmoms.com writer, Lisa Walton gave us that is simple and smart, so I recently shared it in a “Your Life A to Z” quick tip morning show […]

Beautiful Body Summer Solutions for the Family

Manic:  Swimsuit shopping!  Sunburns!  Dry Skin!  Summertime can bring some hot weather challenges for the family. Managed:  Found some summer solutions like swimsuits that flatter moms, sun protective clothing for the entire family, tips to prevent damage to your hair from chlorine and much more.  I also discovered some one of a kind custom nails […]

Amazing Easy 3 Ingredient Chicken & Scrumptious Salad Recipe

Manic:  Trying to eat right every day and finding healthy recipes that my picky family also enjoy. Managed:  I put this one together by accident because I couldn’t find a certain spice, so I used what I had on hand instead and this is truly the tastiest and easiest chicken recipe that I have ever […]

Mom Knows Best All Natural Home & Food Tips

When my morning show producer told me that our next show was Mother’s Day themed and that the hosts were bringing their Moms to help co-host, I knew I couldn’t have my mother join us on camera since she lives 2,000 miles away, so I did the next best thing — I showed her picture […]