If you saw my segment that aired today on the Your Life Arizona morning show, here are the details… With families home a lot more than in years past, it is more important than ever to have a good home health kit on hand. Especially since we should try to avoid a trip to the […]
Have Your Cake & Eat It Too Healthy Vanilla Protein Cake Recipe
January 1, 2021 By
After taking a few weeks off the blog for some time off to help my family…I am back. And it is a New Year. Happy New Year. I think everyone is ready to ring in 2021! I’m sure many of you are kicking off the year with a healthy eating plan. But that doesn’t mean […]
Thanksgiving Favorite Pumpkin Dessert-My Family’s Pumpkin Supreme
November 18, 2020 By
I share this Pumpkin Supreme recipe every November and every year my blog readers and morning show viewers tell me that they love it! A bit different from pumpkin pie, this sweet treat will have you going in for seconds. With a light whipped topping over a pumpkin and cream cheese layer that lays on […]
My 3TV Morning Show Segment: Quick Tips For Checking Into Hotels During Pandemic
November 15, 2020 By
Headed to a hotel soon? Proceed with caution since the Covid numbers are surging again. I recently checked back into a hotel. It was great to be back out there, however this segment was taped a few weeks ago before the virus numbers started to rise again. If you are preparing to book a hotel, […]
