Cookie monsters unite! If you are a cookie monster, like me, who loves cookies but you don’t want the sugar and unhealthy ingredients, you can now have your cookie and eat it, too! I was excited to try the Naked Cookie, specifically the chocolate chip flavor and this cookie did not disappoint. It is delicious. […]
Watch This To See My Return To Live TV Making Autumn Sangria & Candy Corn Crunch Mix
It’s has been over a year since I have done a morning show segment back on a live television set, so when AZTV Channel 7 invited me to do a festive fall segment on the Arizona Daily Mix show, I jumped at the chance. Plus, I got to reunite with the always hilarious and high-energy […]
3 Ingredient Festive Fall Cinnamon Candy Corn Peanut Tasty Treat
Because you don’t have a lot of time (who does?!) here is a managedmoms super-fast quick tip recipe. This festive fall treat recipe only uses three ingredients, looks cool and tastes like a yummy Payday candy bar with an added twist. See my super short video below to see how to make it and creative […]
3TV Show Video-Our 3 Ingredient Festive Fall Cocktail Recipes
Let’s toast to the change of seasons with these two festive fall cocktail recipes that are fun and colorful to serve. This was a boozy blast to shoot for my recent Your Life Arizona morning show segment. A big thank you to my soon-to-be daughter-in-law, Hannah who made these for my birthday and agreed to […]
Video Recipe: Mom’s No Coffee Maker Needed Healthier Cinnamon Nutmeg Latte
Watch this super short video of my precious mom showing us how to make her healthier version of a cinnamon nutmeg latte without needing an expensive coffee maker. Sure had a blast doing this demo with her on my Your Life Arizona morning show. Thanks Mom! Recipe instructions are below the video. […]
Fall Calls For My Festive Autumn Sangria Recipe
Whip up a pitcher of this for your fall festivities. This recipe is perfect for fall and tasty for your October gatherings. This Autumn Sangria recipe is the right combo of not-too-sweet with a little spice. I recently served this to my gal pals and they asked for seconds…and thirds. Everyone commented how unique, refreshing […]
My Mom’s Healthy Cinnamon Nutmeg Latte Recipe – No Coffee Machine Required
I recently spent a glorious month with my beautiful mother in beautiful Maryland. While there, she filled me with nutritious foods and healthy beverages. I came home feeling great! I embraced all that she fed me as she cooks super clean and is homeopathic. However, the one thing that I couldn’t live without was my […]
Quick Tip Healthy Air Fryer Egg Muffin Breakfast Sandwich
Who doesn’t love a tasty Egg McMuffin from Mickey Ds? Even though I mostly avoid fast food restaurants, I will not decline McDonald’s classic breakfast sandwich. When I saw a trick to create a circular egg at home in my air fryer, I made my own healthier version and it tastes great! Check out this […]
Fab Food Smart Swaps
If you saw my KTVK 3TV fab food smart swap segment today on the Your Life Arizona morning show, then you probably want the simple swap recipes. Here they are. Smart, simple, satisfying and savory. A big thank you to my future daughter-in-law to be, Hannah for these great ideas. Fab Food Everything Bagel Smart […]
Have Your Cake & Eat It Too Healthy Vanilla Protein Cake Recipe
After taking a few weeks off the blog for some time off to help my family…I am back. And it is a New Year. Happy New Year. I think everyone is ready to ring in 2021! I’m sure many of you are kicking off the year with a healthy eating plan. But that doesn’t mean […]
Thanksgiving Favorite Pumpkin Dessert-My Family’s Pumpkin Supreme
I share this Pumpkin Supreme recipe every November and every year my blog readers and morning show viewers tell me that they love it! A bit different from pumpkin pie, this sweet treat will have you going in for seconds. With a light whipped topping over a pumpkin and cream cheese layer that lays on […]
Peachy Keen Recipes For Peach Cake, Yogurt & Sparkling Drink
Scroll down to watch the video segment of the peachy keen recipes that I recently showed in my morning show segment on KTVK’s Your Life Arizona. I showed how to make three peach recipes that include a refreshing peach sparkling water beverage, healthy peach yogurt and a decadent peach cobbler dump cake that can be […]
Quick Tips Peachy Keen Peach Recipes
As seen in my Your Life Arizona morning show, here are my favorite quick tips for peaches during peach season. Yay for peach season! To celebrate this fabulous fruit that satisfies a sweet tooth while providing fiber and antioxidants, here are three recipes. The first two recipes are healthy and the third one lets you […]
Summer Sangria Recipe
As seen in my KTVK Your Life Arizona segment today, here is the recipe for the sangria. It is actually an autumn recipe but why not do sort of a little Christmas in July twist today since the world is so upside down anyway?! I hope everyone is hanging in there. Here is the cheer […]






